Join our delightful yoga class designed especially for kids! In this engaging session, children will experience the joy of gentle stretching, playful hatha yoga asanas (poses), and mindfulness exercises that promote focus and relaxation. This fun and nurturing class will enhance their flexibility, balance, and inner calm, while fostering a love for yoga. Bring a yoga mat labeled with the student's name that can be rolled up to the first class. Mats can be kept at VG for the duration of the ASE session.
Please note this class starts on 2/29, two weeks after the other ASE classes begin. It is a six-week session.
Thursday class held: 2/29, 3/7, 3/14, 3/28, 4/11, 4/18
No class: 3/21, 4/4
Minimum of 5 students must register
This class has a maximum size of 12